Empower Your Journey


Supporting you every step of the way with online counselling

Online counselling to fit your busy life
Take the First Step
My online counselling service provides a safe and confidential space for you to explore your thoughts and feelings with support on your journey towards mental well-being.

Taking the first step to seeking a more fulfilling and happier life takes courage and be proud of yourself for doing that. I am here to support you in your journey to achieve that process. I understand that talking to a stranger may feel a little strange, but I am here to listen to your story without any judgement or prejudice, and to accompany you on your journey to understand why and how you are feeling as you do. We will work together to talk through feelings, emotions, and circumstances you feel are blocking you from being the person you wish to be. This journey may feel like a rollercoaster with dips along the way but please be reassured that this is normal, and I am here to accompany you on this exploration of you.

We have a 'cupboard' where we put our thoughts and feelings away when we don't have the time, inclination or just want to bury them away. What we will do together is prise open those doors to see if we can ease some of that pressure. We will talk about what those pressures may be and explore what this brings up for you. I look forward to meeting and start working with you.

Services

Individual Online Counselling

Get personalized guidance and support through 1:1 online counselling sessions, tailored to address your specific needs.

Depression

Learn new coping strategies and overcome negative thought patterns with a safe, supportive space.

Anxiety/stress

Discover effective tools to manage anxiety and regain a sense of control over your daily life.

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Grief and loss

I appreciate the unique challenges of grief and loss, and I offer a safe space for you to share your experiences and access the support you need.

Lifes challenges

By looking at your challenges I can offer a personalized approach to addressing the diverse range of hurdles and trials faced in life, providing tailored solutions for you.

Neurodiversity

As a neurodiverse individual I provide a safe, supportive, and inclusive environment for individuals with diverse neurological conditions, e.g. ADHD.

Testimonials

 The counselling sessions have been incredibly helpful for me to navigate through a tough time. I feel more empowered and in control of my emotions now. 

Emily
Anxiety
     

 I've found Jude's online counselling sessions to be incredibly helpful. It's convenient, professional, and has made a real difference in my life. 

Sophie
Relieved Client
     

 Jude is so easy to talk to, she gives me space where I feel heard. 

Anonymous
Anxiety/depression
     

 Jude is very courteous, considerate, and patient. I would strongly recommend giving her a chance to listen and talk through any issue. 

Anonymous
Depression
     

Prices

Fees

£ 50
  • per 50 minute session

Reduced Fees

£ 40
  • I charge a reduced fee of £40 per session to clients who are students or claiming benefits. Please note that this must be agreed prior to our first session, and require proof such as a student union card or letter, or email from the Department for Work and Pensions, to offer this service.

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Contact

For enquiries and further details, please complete the boxes below:

Please note that if you are in crisis or in immediate need of support please call 999 or local emergency services, e.g. The Samaritans on 116 123.